-
Why Getting a Good Night’s Sleep Should Never be Taken for Granted
Imagine waking up every morning and feeling as though you never slept at all. Throughout your commute and your long day at work, you struggle to stay alert, awake, and focused, however you simply can’t shake the grogginess off despite your best efforts and several cups of coffee. You decide to turn in early in…
-
Sleep Apea Sufferers Are Missing Out on More Than Just a Good Night’s Rest
Now more than ever, Americans are doing their best to stay healthy and in tip top shape. They strive to eat healthier foods, stay active, and manage their stress levels. Despite all of these efforts however, there still lies a silent but deadly and often undiagnosed condition: sleep apnea. The feeling of not being able…