Is your back killing you and you don’t know why? You haven’t been doing any work that’s particularly hard on the body. You’re sleeping fine on a good mattress. What could it be? Have you considered the fact that the problem might actually be your desk chair?

Believe it or not, sitting in the wrong desk chair is one of the major causes of back pain. With so many people working office jobs, sitting in front of a computer, at a desk, for eight hours a day, five days a week, there are more and more instances of office-related back problems.

The human body is actually designed more for standing and walking, so extended periods of time spend sitting puts extra strain on the body. The best way to avoid this strain, and the back pain that results from it, is to make sure you have the best office chairs for lower back pain.

You may think your cheap office chair is getting the job done, but the truth is, the best office chairs for lower back pain are designed for people like you, who sit at a desk all day. These chairs have different features that help to provide the proper support and alignment for your body, to keep it in the healthiest and most comfortable position possible.

The most important feature of the best office chairs for lower back pain is the lower back support. These chairs come equipped with a lumbar support cushion or pillow, that lifts and supports the muscles in the lower back, as well as taking some of the strain off of the lower spine and pelvis.

Another great feature these comfortable chairs for back pain have is the ergonomically adjustable features. These quality office chairs allow you to adjust the seat height and depth, the armrest height, and the backrest angle, all to suit your specific body type. No two people have the same body type and size, and office chair manufacturers can’t design a different chair for each person. But they get around that by allowing you to adjust the chair to fit your individual needs.

If you’re experiencing back pain, you might want to take a closer look at your office chair, and make sure it’s not the culprit. And ergonomic computer chair might make all the difference in your life and comfort.